Watermelon Crush Juice
A HealthspirationalMIT original recipe. Simple, sweet recipe to boost my immune system.
Makes one 1.5L serving.
1 cup Water
2 tbsp Chia Seeds
1/2 Sugar Baby Watermelon
3 small Limes, rind removed
4 cups frozen Strawberries with tops
Add all ingredients into your Vitamix in the order listed. Blend on high for 45 seconds. Pour and enjoy!
If you use this recipe post a picture on Instagram and tag/hashtag me @jhammond90/#jhammond90 and #HealthspirationalMIT :)
Macros: 495 calories, 122g carbs, 7g fat, 8g protein
Micros: 1135.3mg Potassium, 75.5% Vitamin A, 779.3% Vitamin C, 30.4% Calcium, 34.9% Iron
Stay Healthy My Friends <3