Healthy Skin Juice
A HealthspirationalMIT original recipe. My skins been going haywire this past week so time for a punch of Vitamin A. :)
Makes one 1.5L serving.
4 cups Looza Mango Nectar
2 tbsp Brown Flaxseeds
2 cups Spinach
2 frozen Nectarines
1/4 frozen Pineapple
Add all ingredients to your Vitamix in the order shown. Blend on high for 60 seconds. Pour and enjoy!
Macros: 841 Calories, 185g Carbs, 9g Fat, 14g Protein
Micros: 1108.2mg Potassium, 251.9% Vitamin A, 163.8% Vitamin C, 17.1% Calcium, 21.1% Iron
Stay Healthy My Friends <3